This weekend, wake up early and try these exercise programs on KVCR. No matter what you're age is, you'll feel energized, refreshed and ready to enjoy your entire day!
Saturday, August 29
6:00am Easy Yoga for Easing Pain
7:00am Easy Yoga for Arthritis
Sunday, August 30
7:00am Wai Lana Yoga for a Better Life and a Better World